Feeling Good: The New Mood Therapy by David Burns
CBT basics; anti-depression; actionable exercises; practical tools
- CBT basics
- Anti-depression
- Actionable exercises
- Practical tools
Reddit Reviews:
“My therapist recommended that I read "Feeling Good: The New Mood Therapy" by David Burns. Anyone hear of it? She was very enthusiastic about ...”
r/Anxiety · The New Mood Therapy" by David Burns. : r/Anxiety →“Feeling Good, the new mood therapy by David Burns (often recommended by doctors and clinically effective in treating depression). They offer ...”
r/PMDD · Self-help books that help me when I'm really struggling →“After that, the book "Feeling Good: the New Mood Therapy" by David Burns is highly effective - more effective, in fact, than his later books.”
r/aspergers · How did you break away from depression and anxiety? →“|. uglybutterfly025. •. 5y ago. My therapist recommended Feeling Good: The New Mood Therapy by David Burns. Mentethemage. •. 5y ago. Adding my ...”
r/booksuggestions · “Self help” books that actually changed your life? →“Did it help you in any way or it was a bunch of bull and won't recommend? I have this book within my wish list of books to read someday for a couple ...”
r/HealfromYourPast · Has anyone read David D Burns' M.D. feeling good →“I found the book and the techniques extremely helpful, fantastic and life changing. The information and techniques presented is based on ...”
r/CBT · "Feeling Good" by David Burns changed my life. : r/CBT →“Feeling Good: The New Mood Therapy, by David Burns. Literally about depression, anxiety etc. and how to deal with it from a cognitive ...”
r/books · Reading for depression : r/books →“Feeling Great is a superior book because it focuses on his newest method and approach to therapy. Overcome Depression and Anxiety with Proven ...”
r/CBT · Questions about the David Burns "Feeling Better/Great ... →““Feeling Good: The New Mood Therapy” by David Burns. (edit: Just saw somebody else posted this just before I did). I was in a really deep ...”
r/selfimprovement · What are some books I can read that will help me ... →“Feeling Good: The New Mood Therapy by David Burns. It's not just for depression, it's about understanding how your thoughts affect your ...”
r/suggestmeabook · Self Help Book for 15 and 29 yr olds : r/suggestmeabook →“Feeling Good: The New Mood Therapy by David Burns, M.D. has changed my life. I've gotten more from that book than all the therapy I've ever ...”
r/selfhelp · What are some good self help books for people with ... →“The Feeling Good Handbook is designed to be used in CBT therapy, hopefully with a licensed psychotherapist. I read Feeling Good first and then ...”
r/CBT · Question about David Burns books (Feeling Good vs ... →“Feeling Good should prove to be an immensely useful step-by-step guide for people who wish to help themselves.”
r/CBT · David D Burns - Feeling Good -The New Mood Therapy : r/CBT →