Chia Seeds
excellent daily fiber boost; game changer for gut health; helps with blood sugar; versatile for smoothies and yogurt
- Excellent daily fiber boost
- Game changer for gut health
- Helps with blood sugar
- Versatile for smoothies and yogurt
Reddit Reviews:
“Chia seeds are so good for you, I put them in everything! They swell up in liquid and turn gelatinous, which makes for great chia seed pudding.”
r/noscrapleftbehind · Chia seeds : r/noscrapleftbehind →“I ate Chia Seeds (80g) soaked in water for 20 minutes and ate them with a spoon for breakfast to significantly increase my lifespan. I love them ...”
r/immortalists · I ate Chia Seeds (80g) soaked in water for 20 minutes and ..… →“I started taking chia seeds because I heard they help with satiety, and honestly, it works for me. I stay full longer and find it easier to manage ...”
r/EatCheapAndHealthy · What's your favorite way to eat chia seeds? →“Chia seeds can cause some serious stomach pain. It's a bummer because i love them. Use them sparingly.”
r/Diverticulitis · Chia seeds destroyed me! : r/Diverticulitis →“I have a bag of milled chia seeds that I'd like to use up before they go bad. The problem is, I don't particularly care for them as "pudding ...”
r/EatCheapAndHealthy · Alternative Milled Chia Seed Uses - Please help me ... →“Chia seeds are an excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc, & copper. In fact, chia seeds contain 6 times more ...”
r/Fitness · So I started eating Chia seeds.... : r/Fitness →“I love chia seed pudding but I’m trying to eat less processed/ store bought things which includes plant milks I guess, and I think coconut milk is quite ...”
r/PlantBasedDiet · Alternatives to plant milks for chia seeds? : r/PlantBasedDi… →“I add 2 TB of chia seeds to 1/2 cup of vanilla coconut yogurt. Mix together with 3 TB of milk of your choice and add sweetener if you would like ...”
r/EatCheapAndHealthy · I just discovered chia seeds : r/EatCheapAndHealthy →“If I have to nitpick, chia seeds are high in fiber, calories and moderately high in oxalates. Fiber is great for weight loss, but high caloric ...”
r/PlantBasedDiet · Eating chia seeds everyday : r/PlantBasedDiet →“I think it works best for snacks. It makes them more filling. I imagine that if you had dry chia seeds with a large meal then you might end up ...”
r/PCOS · Found a way to eat chia seeds that isn't horrid and goopy →“The best deal I've seen on chia seeds. $6.00/lb and you don't have to buy in bulk to get that price.”
r/BuyCanadian · Chia seeds : r/BuyCanadian →“Chia seeds are a complete protein, can help you lose weight by keeping you fuller, good source of omega-3... And they help you feel ...”
r/fitmeals · [QUESTION] What's the deal with chia seeds? : r/fitmeals →“Chia seeds are high in fat, actually. So quite literally, high energy content and also oily. Plant fats are great though, a lot cleaner than ...”
r/energy_work · Apparently, Chia is very strong energetically : r/energy_wor… →“Soak a cup or so of chia seeds in a cup of almond/coconut milk (can also add Greek yogurt but I never did) and then you can add things like ...”
r/diabetes · Chia seeds seem great for blood sugar. How do people ... →“After reading up on chia seeds, I found out that they expand in water into a gel-like form, which helps you feel full. They are apparently ...”
r/1200isplenty · You guys. We need to talk about chia seeds. : r/1200isplenty →“I like mixing chia seeds with yogurt. You can top however you want from there. I like fresh fruit or jam. I add 2 TB of chia seeds to 1/2 cup of ...”
r/EatCheapAndHealthy · I just discovered chia seeds : r/EatCheapAndHealthy →“Chia seeds have lots of fiber and omega 3's. Flax seeds have even more. It's a good idea to grind them before using in order to get the full ...”
r/herbalism · Chia seeds benefits : r/herbalism →